Hi everyone I am back with some new great information to help my fellow caregivers.

I have a client that can not cook for himself and would rather meals to be prepared weekly. Sometimes clients have anxiety worrying about their meals so we as caregivers try to ease their minds.

Meal prep is defined as concept of preparing whole meals or dishes ahead of schedule. In the case of my client we usually prepare at least enough for one week.

The meals are usually simple meals where all ingredients are in one pot, like a hamburger helper.I always put fresh vegetables, protein and of course a starch such as pasta.

My most recent meal prep had beef meat cubed that I fired down to make its own gravy from the meat. I also browned some onions and mushrooms ( his favorite) with the meat. I also peeled a few potatoes and cut them in bite-size pieces. I boiled the potatoes and broccoli together until both are tinder.

After all ingredients are done I place them in large pot and simmer for 15 minutes.So the flavors can blend and make the best meal for my client.

I will put a good amount in each lidded bowl so he gets a full belly every night. So for the next week, his food is ready, till next Sunday where I will make anew fresh meal for my client.